# During these long hot summer days - something on the cooler side

**URL:** <https://ehealthforum.nz/t/during-these-long-hot-summer-days-something-on-the-cooler-side/32573>\
**Category:** Open Forum\
**Tags:** emerging-tech\
**Created:** [February 5, 2025, 1:43am UTC](https://ehealthforum.nz/t/during-these-long-hot-summer-days-something-on-the-cooler-side/32573 "2025-02-05T01:43:41Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![eduddy](https://ehealthforum.nz/user_avatar/ehealthforum.nz/eduddy/32/14159_2.png) [@eduddy](https://ehealthforum.nz/u/eduddy)\
**Post date:** [February 5, 2025, 1:43am UTC](https://ehealthforum.nz/t/during-these-long-hot-summer-days-something-on-the-cooler-side/32573/1 "2025-02-05T01:43:41Z")

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In case you were ever wondering

> **[Cold-water plunges and your health: The science is in](https://newatlas.com/health-wellbeing/cold-water-immersion-health-meta-analysis/?utm_source=New%2BAtlas%2BSubscribers&utm_campaign=dba39fc9e0-EMAIL_CAMPAIGN_2025_02_03_11_14&utm_medium=email&utm_term=0_65b67362bd-dba39fc9e0-93265424)**
>
> Researchers have examined the increasingly popular practice of cold-water immersion – things like taking a cold shower or sitting in an ice bath – to see whether there’s any scientific basis for claiming that it has a positive effect on health and...